Preventing Depression in Seniors
Depression is a serious issue among the elderly, and this is usually due to their physical conditions, loss of their loved ones, and changes in their living situations. To help avoid depression, follow these tips:
- Stay healthy. Your loved ones need to exercise regularly to stay fit and slow down the physical effects of aging. They need to eat healthily to stay energized throughout the day. They may also need to avoid smoking and drinking. And they also need to have healthy sleeping habits.
- You can also provide them with an internet connection. Teach them how to use gadgets. They can learn new recipes, skills, and even learn a new language or learn how to play an instrument. It also keeps them connected with other people.
- They should also be around people often. Do not leave them alone to avoid depressing thoughts. Find time to spend with them. During your working hours, you can ask a relative to visit them or let them spend time with their friends.
We highly recommend hiring the services of home healthcare in Woodridge if you are in the area. Caregivers can do a lot to help prevent depression in their senior loved ones.
D’D Home Healthcare, Inc. is one of the leading providers of home healthcare in Bolingbrook, Illinois. Each of us has different needs. That is why we offer a free in-home assessment. We want to make sure that you receive specialized and customized care.
Some of the services we offer include in-home therapy, certified nurse assistant, caregiver guidance and support, diagnostic and laboratory services, and specialty care programs for cancer, stroke, and urinary dysfunction, among others.
We also offer free home care in Illinois. If you are a Medicare and Medicaid patient, covered services are free! Call us at 630-759-3422 to learn more.