Malnutrition not only affects children but adults, as well. Malnourishment is the deprivation of vitamins, minerals, and other nutrients in the body. It not only influences the fat percentage in your body but your tissues and organ functions, too. People with malnutrition are more likely to experience health risks such as stroke, muscle weakness, micronutrient deficiency, and more.
Under or over-nourishment can be due to various factors: limited income, diet restrictions, depression, age-related changes, medication, and more.
Circumnavigating malnourishment in elderly adults may require steps to ensure their overall health. According to Focus for Health, “Malnutrition in older adults can lead to a higher risk of hospitalization, muscle weakness and decreased bone mass which often results in falls and fractures, a weakened immune system and even increased risk of death.”
Thus, as your trusted provider of reliable in-home therapy, we understand the importance of maintaining your loved one’s overall wellness. Our team acknowledges that without proper nutrition, we cannot perform and live properly. So, here are tips on avoiding malnutrition with your elderly loved one:
- Home nursing in Joliet can assist with your senior’s daily meals and preparation.
- Encourage physical activity to prevent a stagnant lifestyle.
- Monitor their eating habits and medication intake.
- Help in meal planning.Make meals for social events.
There is so much more that we can share with you. However, starting small and working your way into making bigger changes will help your loved one adjust accordingly. Help them create a healthier goal in life with the help of our free home care in Illinois.
Get in touch with D’D Home Healthcare, Inc., a provider of home healthcare in Bolingbrook, Illinois, for more tips on senior health.